If you and your partner keep having the same argument, you're not failing at your relationship. Recurring fights are rarely about the dishes or the late text. They're about deeper questions like "Do I matter to you?" Learn how old patterns shape the cycle, and five practical ways to start breaking it together.
What are people typing into search bars about their mental health this fall? Searches for words like "anhedonia" and "rumination" are surging, interest in therapy for men is up 56%, and more Americans than ever have seen a therapist. Here's what the 2026 data shows, and what it means if you're the one searching.
Finding time for couples counseling can feel harder than the counseling itself. Virtual sessions let Boulder couples do meaningful work on their relationship from home, without the commute or the babysitter. Learn how online couples counseling works, what to expect, and whether it's the right fit for you.
"I should be over this by now." That's often what people say when they first come to trauma therapy. Then comes the next question: how will I know it's working? Progress is usually quieter than people expect. Triggers don't vanish. But you catch them sooner, you can tell the past from the present, and you start to trust that discomfort isn't always danger. My latest blog post follows Maya, a fictional composite client, through what that change can look like. Link in bio, or visit davidrothmantherapy.com Online therapy for adults and couples across Colorado. #traumatherapy #traumahealing #coloradotherapist #onlinetherapy #denvertherapist #mentalhealthawareness #therapistsofinstagram #healingjourney #psychotherapy