Why Understanding Your Attachment Style Might Explain So Much.
Why do you shut down the moment a conversation gets hard, even with someone you trust? Why does a delayed text send your mind spiraling, when you know it probably means nothing? Why does closeness sometimes feel like the thing you want most — and the thing you're most afraid of? A lot of these patterns trace back to your attachment style — something formed long before your current relationships even started. It's not a diagnosis. It's not a life sentence. But understanding it can explain a surprising amount. 🤍